Chair
Small in footprint,
rich in possibility.
Joseph Pilates designed the Wunda chair for the New York apartment. Its spring-loaded pedal offers focused work for strength, balance and control, with exercises adapted to your experience.
The session
One client at a time.
Chair work is usually taught in private or duet. It rewards patient repetition and honest weight-bearing — pull-up, going up front, tendon stretch.
Recommended once the mat and reformer feel familiar.
- Duration
- 50 minutes
- Price
- from £48
- Format
- Private or duet