Tower
Vertical work,
under spring.
The tower brings the resistance of the Cadillac to a smaller footprint. Push-through bar, roll-down bar, leg springs — an intimate, upright practice.
The session
Precise, patient, mobilising.
Tower work sits between the mat and the reformer in the classical sequence. It teaches the body to organise itself against consistent, honest spring resistance.
- Duration
- 50 minutes
- Price
- from £42
- Clients
- Maximum of three