Pilates for riders,
off the horse.

Sessions focus on the deep hip and pelvic organisation that produces an independent seat; the thoracic mobility that allows an honest, upright posture in the saddle; and the shoulder and hand independence that lets contact be soft, not held. We use reformer, Cadillac and chair together — the springs mimic the give-and-take of a horse's movement more closely than any floor-based work.

We work with dressage riders on symmetry and thoracic articulation, event riders on core stability and shock absorption through the lower leg, and hunters and hackers on the everyday posture that keeps riding sustainable through middle age and beyond.